Could you also add us to your list. We are a startup , but what we allow our users to do is not only search for jobs but also our recruiter database.

Penelope Trunk once advised in an article on Yahoo Finance that workers do yoga in the bathroom while in the office. The readers on the Yahoo Finance forum made so much fun of her ridiculous advice that would certainly never work for men (least not if they go to the men’s bathroom, which is often filthy beyond description…) that Yahoo had to take all the comments off and disable comments for that article.

Unless you are working for a large company that has their own gym, you’re probably pretty much out of luck finding a quiet (clean) place where you could get some exercise.

MY OWN ADVICE (which I follow) is when you get up to walk around, to find some stairs and go up and down them. This (if you do the stairs two at a time and try to move quickly) does get your blood pumping but has the added advantage that it makes you look like a busy and dynamic executive, not like you’re some flake who has trouble distinguishing appropriate behaviour in the workplace. Works even if you’re wearing a suit!